Thursday, April 7, 2011

Necessities for P90X

These are some of the things that you will need for P90X. I use most of these things everyday!
 1. Socks and running shoe's
 2. Water
 3. Weights
 4. Gloves
 5. Protein
 6. Yoga block
 7. Pen and Paper

 For Yoga X of course you won't use your sneakers. And I use gloves only for when I lift weights or if I use the pull up bar. I only use 5 and 10 pound weights. My husband uses all the rest :)
 For yoga if your not a yoga freak, and you don't do it alot.. you will for sure need a yoga block ! Both my husband and I use one.They really help.

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